Intimate hygiene
"Intimate hygiene for him and her"
Maintaining good intimate hygiene is essential, as it helps to have a good quality of life. The genital area is very sensitive, so we must pamper and take care of it.
The objective of cleaning is to prevent the entry of germs, so that there are no infections. The vagina is one of the most sensitive areas of the body and many times we do not pay it the attention it deserves.
8 Tips so that you have adequate intimate hygiene:
- Use an intimate soap that ensures correct hygiene, does not irritate, dry or alter the pH of the skin.
- Cleaning the intimate area should be done from front to back.
- Wash only the external part, the internal part is not recommended because it unbalances the interior of the vagina (vaginal flora). The flows are responsible for eliminating internal waste.
- It is not advisable to use a sponge to wash the intimate area, the ideal is to use your hand, remember to wash them first.
- It is not advisable to use deodorants for the area that contain perfumes or alcohol, they will irritate you and cause irritation and discomfort.
- The ideal is to wear cotton underwear, it promotes perspiration and prevents chafing.
- Before and after sex, wash to reduce the risk of infections.
- Excess hair removal in the pubic area is not good, since the hair protects the area, prevents friction and makes you sweat less.
He PH of the genital area is different from the rest of the body. It has to be regulated since it can be affected by different factors:
Hormonal , more acidic in childhood or menopause.
Environmental , tight clothing, pads...
Chemicals , medications or contraceptives.
All of them lower the protective barrier and this is how bacteria, fungi, imbalances, infection or dryness appear. Therefore, to have balanced vaginal flora you must have adequate intimate hygiene.
Good hygiene habits give a good impression to the people around us. People with these habits have higher self-esteem since they feel good about themselves.
The intimate hygiene products that you cannot miss are:
The menstrual cup, a new ecological and economical alternative to tampons and sanitary pads.
Body and toy cleaner , created for the hygiene of toys and also the intimate parts of the body.
Anal cleaning , safe for the body, achieves more hygienic sexual relations.
Self-adhesive and elastic tape used for neuromuscular bandage and with excellent results in relieving menstrual pain.
Hygienic tampons, easy to apply without thread, specially designed to provide maximum protection, comfort and discretion. With Beppy Comfort tampons you can continue your activities even with your period: playing sports, dancing, swimming and even having sex.
®achel Valido
You can see more intimate hygiene items on our website: